MOVEHAPPY FITNESS & YOGA
Exercise doesn't have to be grueling to be effective 🫶
Â
Our low-impact, follow-along classes are designed by Exercise Specialists who understand that the key to success is meeting you where you’re at. Whether you're a newbie to fitness or experienced, our classes offer a variety of options and modifications to suit your needs. Join us and discover how enjoyable and effective movement can truly be.
Â
ABOUT OUR CLASSES
Gentle Feel Good Workouts For Lasting Results
Explore how MOVEHAPPY has changed the lives in our community!
Â
Barbi B.
"MOVEHAPPY is my new verb. I am so inspired by this community that Sarah McFadyen has built. The workout that I get in my 13' x 8' office with a chair and simple weights is so amazing."
Joanne M.
"Sarah is such a refreshing, fun person to work out to - she is positive and always smiling and I absolutely love the workouts - thanks for everything."
Dianne K.
"Sarah is one of a kind. She is motivating and helps keep me on track by changing little life habits into better ones slowly but surely. I highly recommend this program!"
Marites P.
"MOVEHAPPY is a life changing program that is so much more than just exercising. The overall vibe of the program is positive, encouraging & supportive. One of the best investments I've ever done for myself!"
What's included in my membership?
New Classes Every Week: Say goodbye to boredom! With fresh classes added weekly (Mon-Fri), you’ll enjoy the perfect amount of variety, ensuring there’s something for everyone—no matter your fitness level.
Classes That Meet You Where You’re At: Our step-by-step instructions ensure you always know how to perform each exercise safely and effectively, empowering you to move with confidence.
Weekly Fitness Plan: We provide a weekly fitness plan that takes the guesswork out of your routine, making it easy to stay on track and focused on your goals.
Unlimited Access to Our On-Demand Library: Dive into over 1,000 fitness and yoga classes, plus additional guides and programs designed to help you build healthy, sustainable habits.
Exclusive 4-Week Beginner Program: Perfect for those just starting their fitness journey, this program is designed to ease you into a routine that builds strength and confidence at your pace.
Nutrition Workshop: Join our holistic nutritionist for a comprehensive workshop that integrates nutrition with your fitness goals, empowering you with the knowledge to fuel your body right.
Access to Our Private Community: Be part of a supportive community where you can join group challenges, get inspired and find the accountability you need to succeed.
Read MoreWhy MOVEHAPPY with us?Â
Transforming Fitness into a Lifestyle
At MOVEHAPPY, we're dedicated to empowering our community with the knowledge, tools, and encouragement to lead active, healthy lifestyles. We prioritize a holistic approach to fitness, emphasizing enjoyment and sustainability over traditional notions of intense workouts solely focused on breaking a sweat.
Our ProgramHAVE FUN AND GET FIT EVEN IF THE GYM ISN'T "YOUR THING"
You don't have to be a fitness enthusiast to come move with us. MOVEHAPPY is all about getting your body moving, no matter where you're at with your fitness!
Activate 2 Week TrialHave a health goal in mind but need the extra support, accountability and guidance to get you there?
Â
