Gentle, Feel Good Workouts That Deliver Lasting Results
When workouts feel this good, consistency comes easy
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With unlimited access to all of our on-demand classes, a high vibe community and coaches that genuinely care about YOU, it’s never been easier to stay consistent with your fitness routine.
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Start Your Free 14 Day Pass
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Membership Perks
WEEKLY FITNESS PLANS
Take the guesswork out of your routine with a new plan to follow every single week.
ON-DEMAND
1,000 classes guaranteed to suit your fitness level, body type and goals.
COMMUNITY
We provide a safe and supportive environment for members to learn, share, and grow.
LASTINGÂ RESULTS
The goal is to work out smarter, not harder with our sustainable and effective workouts.  Â
Join Us For
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Workouts that Meet You Where You're At
Embarking on a fitness journey doesn’t mean pushing your body to its limits. With Sarah McFadyen, a seasoned Kinesiologist and Exercise Physiologist, you're invited to explore a world where exercise is both gentle on the body yet profoundly effective.
Every class we offer is designed with compassion and expertise. Whether you're dipping your toes into fitness for the first time or you're more advanced, our tailored routines ensure you'll feel invigorated, not overwhelmed. It's not about the intensity; it's about consistency and smart, effective movement.
A Weekly Fitness Plan to Keep You Motivated and Accountable
Struggling to commit to an exercise routine? Not getting the results you want? Well, you're not alone! Our secret sauce? A well-crafted plan that keeps you engaged, inspired, and accountable. Say goodbye to uncertainty and hello to a proven schedule designed with you in mind.
Each week, we create a fresh fitness plan for our members, removing all the guesswork from their routine. This keeps them on track, motivated, and steadily progressing toward their goals.
AÂ Community That Has Your Back!
Motivation wanes. Willpower falters. But with a community that stands by you, the journey towards health and wellness is not only possible—it's an exciting adventure. At MOVEHAPPY, we've cultivated more than just fitness routines; we've built a community. A safe haven. A tribe.
Stepping into our MOVE Together group, you're not just entering a space—you're becoming part of a family. Here, every member uplifts the other. Questions are met with answers, challenges with solutions, and every little victory is celebrated with collective joy.
Join Us For Classes That Gently Build Your Body Up.
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Each week we create a fitness plan for members to follow. We have over 1,000 classes and drop new ones every single week! Take our classes at a time that works best for you with our on-demand library.
To browse our entire library, activate your free 14-day pass today!
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What Makes Us Unique?
PERSONALIZED, LOW-IMPACT WORKOUTS
PROGRESSIVE PROGRAMMING
CLASSES 35 MINUTES OR LESS
EDUCATED INSTRUCTORS
MEETING YOU WHERE YOU'RE AT
Ready to feel Energized, Stronger and Confident for as little as $17.25 a week? Â
Dive into the MOVEHAPPY experience and witness transformative results with just 60-90 minutes weekly — a mere 2 to 3 classes! And if you're not absolutely thrilled after 14 days, effortlessly bow out with our hassle-free cancellation.
Want to know more?
Check out our FAQs!
Do I need equipment?
How is your fitness platform different than others?
Do I need to be at a certain fitness level to join classes at MOVEHAPPY?
Are there specific classes for beginners?
Can I gradually increase the intensity of my workouts over time?
Can I cancel my membership?
Taking the Intimidation out of Yoga
Looking for a gentle, yet effective yoga practice that doesn't have you performing those upside down or “pretzel-like" yoga positions? A practice where you can enjoy all the benefits of traditional yoga while avoiding rolling around on the floor?
Well, our Yoga With The Chair classes have you in mind!
Come join us as we flow through various yoga poses designed to help relieve stress, improve flexibility, mobility and strength. You do not need to be flexible or have any previous experience with yoga in order to take our classes.Â
