Monthly Membership
Everything That's Included
Low impact, beginner friendly fitness and yoga designed to make you feel good, build real strength, and actually stick to.
1,000+
On-Demand Classes
35 min
Or Less, Every Class
Fitness
+ Yoga
+ Yoga
All In One Place
Unlimited access to all on-demand fitness and yoga classes
A new fitness plan every Monday to keep the guesswork out of your routine
MOVEHAPPY Minis — classes 25 mins or less for when you're short on time
Nutrition guides and meal plans by our Holistic Nutritionist
Access to our Fresh Start Program: the Complete 2-Week Beginner's Workout Program
Lasting, feel good exercise habits...priceless!
Real Results
Women Just Like You
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Working with Sarah to identify my true goals, while practicing grace and easing into long term goals by creating small and practical goals has actually been life changing. I enjoy working out and if you told me a year ago I would be saying this, I wouldn't believe you.
⭐⭐⭐⭐⭐
MOVEHAPPY is the perfect solution for a flexible at-home exercise program. Sarah really cares about every member. As someone with mobility restrictions, I love that each workout is totally adaptable. Even on my worst days I can still get my body moving for 10 minutes using a chair.
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I joined to regain mobility, strength and confidence. Sarah has been a mentor, a coach and a friend. My physical and mental strength are improving. I especially love the library of videoed sessions available any time. Sarah's encouragement and support mean the world to me.
