Â
Meet team MOVEHAPPY!
Sarah McFadyen
Meet the Founder of MOVEHAPPY
Exercise Specialist & Yoga Teacher
I’m Sarah, an Exercise Specialist with over a decade of experience in the fitness and health industry. I founded MOVEHAPPY with one mission in mind: to redefine how we approach fitness and movement. For too long, the focus has been on calorie counting and grueling workouts, but I wanted to create a space where movement is about more than "sculpting" your body—it’s about improving your health, boosting your strength and feeling truly good in your own skin.
With a degree in Kinesiology and a minor in Psychology from the University of the Fraser Valley, along with an undergraduate certificate in Clinical Exercise Physiology from the American College of Sports Medicine, I’ve dedicated my career to helping individuals of all backgrounds and abilities move safely, effectively and joyfully. My approach is rooted in evidence-based practices but most importantly, it’s designed to make fitness fun, approachable and something you’ll want to stick with long term.
At MOVEHAPPY, we’re here to guide you toward a healthier relationship with exercise, where each session leaves you feeling empowered, confident and connected to yourself. My experience spans working with clients overcoming health challenges, injuries or simply looking for a consistent, sustainable fitness routine. I tailor every program to meet you where you are, helping you build strength from the inside out.
So, join us, exactly as you are. We’re here to support your journey—not just through physical transformation but by awakening your self-belief and unlocking your true potential.
I'll see you in class!Â
Candise Wild
Fitness & Yoga Instructor
Every BODY tells a unique story, and I'm here to honour yours. I coach in an accessible, supported and body-positive way. My passion is helping people find the fitness path that is enjoyable and works for them to build functional strength and change their lives to be healthier in a simple and sustainable way.Â
I have been through a major transformation of body and self, going from being very overweight and low, to being healthy and happy and feeling like I have never loved myself and my life more. My journey and challenges may look different than yours, but I understand the challenges, I've been through it, and I am here to be your enthusiastic personal cheerleader along the way.
Contributors
Liz Dornian
Holistic Nutritionist Coach
Owner of Liz Dornian Nutrition
Hi, I’m Liz. I’m a Holistic Nutritionist with a passion for making healthy eating easy and delicious.
I’m obsessed with helping people create supportive nutrition habits that feel realistic, but also transformative. Using the skills I developed over years of  medical health coaching and nutrition consulting, combined with my passion for real food cooking, it’s my mission to help you find more energy, experience more confidence, and discover a balanced relationship with food and your body. I like to keep things simple- no unnecessary restriction, no fad diets, no body shame- just a flexible, supported approach to feeling good that starts with eating well.
For more information on Balanced Eating with Liz Dornian at MOVEHAPPY, click here!Â