MasterĀ Balanced Eating with Holistic Nutritionist, Liz DornianĀ 

Have you ever tried fad diets, only to find them lacking in balance and sustainability? Or perhaps you're just overwhelmed with the immense amount of information on "healthy eating" and you're not too sure where to begin. Well, we have some fantastic news to shareĀ with you!

Introducing our new Nutrition course here at MOVEHAPPY, guided by the expertise of Holistic Nutritionist, Liz Dornian from Liz Dornian Nutrition Coaching.

In this module, you'll delve into valuable lessons like:

  • enhancing your relationship with food
  • setting meaningful and sustainable food goals,Ā 
  • meal planning (with a complimentary meal plan included),
  • understanding the basics of calories and how much to eat
  • sustainable weight loss strategies,
  • conquering cravings,
  • and so much more!

StartĀ movingĀ andĀ eatingĀ happy today with our free 14-day pas!

Activate Free 14-Day Pass

Expert Guidance

Benefit from Liz Dornian's expertise as a Holistic Nutritionist.

Sustainable Habits

Learn to build long-lasting and healthy nutritional habits.

Improved Well-being

Experience an overall improvement in your health and well-being.

MOVEHAPPY + EATHAPPY = LIVEHAPPY

Moving & Eating Happy signifies the powerful synergy between our fitness programs and mindful nutrition at MOVEHAPPY. It's the key to unlocking a more vibrant and energetic life. By harmonizing the benefits of exercise and wholesome eating, we empower you to truly live a happy, healthy, and fulfilling life. Together, we're helping you embrace wellness from all angles, ensuring that every aspect of your journey supports your overall well-being.

Start your journey to a healthier and more vibrant you by clicking the link below!Ā 

Activate Free 14-Day Pass